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Marriage

Boundaries Grief Marriage

Betrayal Trauma: A Path Forward When All Feels Lost 

“[Betrayal traumas] overwhelm coping capacities and define the…relationship as a source of danger rather than a safe haven in times of stress.”  – Dr. Sue Johnson, Founder of Emotionally Focused Therapy (EFT) for Couples As humans, we all need connection and attachment, and this connection comes from being vulnerable with Read more…

By Caroline Horton, 7 monthsOctober 9, 2024 ago
Counseling Marriage

Emotionally Focused Therapy: A Path to Deeper Connections

“Emotional dependency is not immature or pathological. It is our greatest strength.” – Sue Johnson Introduction How do you feel about feeling? What about communicating your feelings with the person you love? Emotionally Focused Therapy (EFT) is based on the belief that we must feel in order to heal. According Read more…

By Caroline Horton, 9 monthsJuly 31, 2024 ago

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