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Bad Habits That Affect Your Mental Health and Small Steps Toward Changing Them
Exploring some common bad habits that can affect mental health and discuss strategies for making small changes that can lead to big changes.
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Women in History – Changing the field of mental health
“…well-behaved women seldom make history.” ~ Laurel Thatcher Ulrich from the book: Well Behaved Women Seldom Make History by Laurel Thatcher Ulrich While Ms. Ulrich might have been originally imploring us to take a look at the well behaved women who did not make history, we will be taking a Read more…