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Grey-blue waves crash on a rocky barrier
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Part 2: The Art of Setting Boundaries in Relationships: A Guide to Healthy Connections

Introduction In the intricate dance of human relationships, boundaries play a pivotal role. They are the invisible lines that define the limits of our emotional, physical, and mental space within any given relationship. While setting boundaries may seem like a Read more…

By Abide Counseling, 2 yearsSeptember 22, 2023 ago
Foggy forest with a fence silhouetted in the sunlight. Image by Luca Finardi from Pixabay
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Boundaries in Relationships – Part 1: The Basics of Boundaries and How We Use Them to Feel Safe

Boundary Series In the next few posts we will be discussing the topic of building boundaries as a means of establishing and growing healthy relationships. This first one is all about the basics. You may have heard the word boundary Read more…

By Abide Counseling, 2 yearsJuly 28, 2023 ago
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Navigating Grief and Loss: Coping with Life’s Transitions

How do we deal with grief as a culture? We all have known grief in different levels of intensity. The loss of a pet, moving to a new place, the shifting friendship alliances of grade school, losing a romantic relationship, Read more…

By Abide Counseling, 2 yearsJune 1, 2023 ago
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Abide Counseling is Adding a Location

Abide counseling has been serving Middle Tennessee from our Mount Juliet, TN location for some time. Now we are adding a new location in the Berry Hill neighborhood of the city of Nashville, TN. We hope that this new location Read more…

By Abide Counseling, 2 yearsMay 3, 2023 ago
Four diverse women of different cultures stand together and look into the distance
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Women in History – Changing the field of mental health

“…well-behaved women seldom make history.” ~ Laurel Thatcher Ulrich from the book: Well Behaved Women Seldom Make History by Laurel Thatcher Ulrich While Ms. Ulrich might have been originally imploring us to take a look at the well behaved women Read more…

By Abide Counseling, 2 yearsMarch 29, 2023 ago
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Community Support Resource List

Here is the link for the list of providers offering care at this time. https://docs.google.com/document/d/14v6buTjbjVjT-s6RUDoaJsc7iHvDW6Fz_DuRRxylL7w/edit?usp=sharing

By Brooke Lamb, LMFT, 2 yearsMarch 28, 2023 ago
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Black History Month and the Effects of Racism Mental Health

Black History Month February is Black History Month. Although it has been a part of the US’s national culture for over 50 years with origins stretching back over 100 years, in some ways, Black History Month remains controversial for some. Read more…

By Abide Counseling, 2 yearsFebruary 28, 2023 ago
Image by Avi Chomotovski from Pixabay
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Gratitude: How it can change your mind

The effect of gratitude Now don’t roll your eyes yet. I know. I can hear a parent’s voice in my ear saying I should be grateful for what I have, but I’m not here to talk about what you “should” Read more…

By Abide Counseling, 2 yearsFebruary 1, 2023 ago
Photo by Elle Hughes: https://www.pexels.com/photo/muddy-sandy-bottom-on-depth-of-ocean-5582628/
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Book Review: How to Keep House while Drowning by KC Davis

It’s the holidays. If you are like most Americans you will find yourself caught up in the frenzy of the holidays, over-scheduled, overspending, and overeating. Even when we try to keep it simple or focus on only our faith practices Read more…

By Abide Counseling, 3 yearsDecember 27, 2022 ago
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Anxiety in the mind and the body

What is anxiety? Anxiety is the feeling of intense, excessive, and persistent worry and fear about everyday situations. A person can experience a fast heart rate, rapid breathing, and sweating followed by a tired feeling.  Doesn’t everyone feel this way? Read more…

By Abide Counseling, 3 yearsNovember 4, 2022 ago

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